Briana gale on MSN

The #1 Sleep Mistake New Moms Make (And How to Avoid It)

In this first episode of my Advice for New Moms series, I dive into the classic challenge of feeding your baby to sleep. I'm ...
Yahoo

A New Study Reveals The #1 Sleep Mistake That Harms Brain Health—And It Has Nothing To Do With Your Bedtime

When you’re struggling to get the recommended seven-plus hours of sleep each night, logging anything more than that sounds like a dream come true. But new research suggests that there is actually a ...
CNN

I committed to 30 days of better sleep. Here’s everything that worked and what I learned

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

Could GLP-1 Drugs Make ResMed's CPAP Machines Obsolete?

ResMed faces an uncertain future as GLP-1 weight loss drugs threaten to reduce demand for sleep apnea devices, creating a complex investment dilemma for shareholders of the CPAP machine leader.

Eight Sleep’s Alexandra Zatarain Turns Sleep into a Competitive Sport

Eight Sleep's Alexandra Zatarain tells Newsweek how she helped the startup rebrand as a "sleep fitness" company.
Healthline

What Happens When You Switch Up Your Sleep Schedule? I Tried It

I changed my sleeping schedule for a month. Just one hour less of sleep had a profound effect on my energy levels. Share on Pinterest Getty Images/AleksandarNakic My typical sleeping schedule on ...
UPI

Study finds GLP-1 drugs may help prevent risks from sleep apnea

Weight-loss drugs like Ozempic and Zepbound might help protect people from health risks related to sleep apnea, a new study says. Type 2 diabetes patients taking GLP-1 drugs were overall less likely ...