This month separates real commitment from New Year enthusiasm in ways nothing else can.
November is the month that tests everything you think you know about staying positive. The light is fading fast, the holidays are bearing down on you, and there’s this underlying pressure to somehow ...
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Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...
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