In an event Wednesday morning at Albany City Hall, Delightful Run for Women event director Kristen Hislop unveiled a number ...

As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 ...

Lululemon’s annual 5K faced soggy weather overnight as a New Year began. That was totally OK for those getting a running ...

Registration is now open for a virtual 5K sponsored by Oregon Parks Forever! Folks all over the country can run, walk, roll, ...

I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...

While New Year's Day is a lazy day for many of us, that wasn't the case for a big group of runners today. The annual "Chilly ...