Dancing to the '80s wave tunes, the crowd was dressed in bright leotards as they moved in a session called Sweatin' out the Fascists. In addition to aerobics, other protestors showed up for crochet ...

The 1980s brought a lot of health trends that seemed like great ideas at the time. You might recognize some of these habits ...

Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics boom, she knows a thing or two about fitness trends and which exercises ...

Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...