"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Please see responses from Life Time Plymouth (Minnesota) Personal Trainer Keri Anderson Thanks a bunch! 1 ...

Ditch the seated crunches and fixed-path machines; biological aging demands real-world stability that only targeted ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

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There are a number of ab exercises you can do at the gym to strengthen the entirety of your core. By using a cable machine, suspension trainer, or barbell, you can amplify simple ab exercises. Below ...

Remember the famous 8 Minute Abs? The classic mid-nineties VHS workout tape featured three spandex-wearing fitness pros on the grass, sculpting their six-packs in just eight minutes a day. Believe it ...

An curved arrow pointing right. Cristiano Ronaldo stars in a bizarre ad for his Japanese ab machine, Training Gear Six Pad. The machine promises to get you ripped without even lifting a finger by ...

WASHINGTON, D.C. -- The U.S. Consumer Product Safety Commission, in cooperation with the firm named below, today announced voluntary recalls of the following consumer product. Consumers should stop ...

Skip ab machines. Build a stronger core after 40 with 4 bodyweight moves: shoulder taps, dead bugs, side planks, hollow holds.

Your favorite ab-building machine at the gym may be causing you more harm than good. That's right—we're talking about the torso rotation machine. This is the Chubby Checker–inspired ab machine you sit ...