Discover the exciting world of acroyoga with our latest video focusing on the straddle split. Perfect for yoga and fitness enthusiasts, this short video guides you through essential stretching ...

Discover the secrets to enhancing your acroyoga skills by improving flexibility, strength, and balance, focusing on the middle split. This short but comprehensive guide will help you achieve better ...

It's a way couples are getting fit and strengthening their bond with each other. It's called acro yoga, and many of the moves are built on trust. Acro yoga combines acrobatics with partner yoga. "You ...

Karlie Kloss and Ashley Graham's airplane move is friendship *and* fitness goals. Here's exactly how to do the AcroYoga pose, straight from personal trainer and yoga instructor Kayla Kleinman. With ...

Acroyoga has been growing in popularity across the Capital Region, offering both fitness benefits and a unique opportunity to connect with others. Sean Hodgkiss, who has been teaching yoga for nearly ...

Flight School is hosting an introductory AcroYoga workshop at the Himmel Park Branch Library, 1035 N. Treat Ave. What is AcroYoga, you ask? It's the combination of partner yoga and acrobatics. It ...