Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all age ...

“Why is it so delicious when Cubans dance salsa?” asks Marisol Blanco, a former member of the National Folkloric Troupe of Cuba, who has been teaching dance in Miami since 2008. Her answer: “Because ...

SCHOFIELD BARRACKS, Hawaii - More than 20 women shook their hips and showed off their dance moves at the weekly Zumba exercise class at the Health & Fitness Center here, Nov. 5. An intricate array of ...

Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying atmosphere. As the music plays, the space transforms into a dynamic dance floor. This is ...

Ritmo de Orun combines the Spanish word ‘ritmo,’ meaning rhythm, and the Nigerian word ‘orun,’ meaning heaven or sun. The name encapsulates the two cultures that inspire the Afro-Cuban band’s style.

FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...