The Alexander Technique has been used for more than 100 years to improve performance, posture and other body mechanics, yet it's arguably the least well known method for achieving these benefits.

The purpose of the ATIS training program is to provide an in-depth theoretical and practical study of the Alexander Technique; to apply the technique directly to dance training, teaching, choreography ...

About one out of every six Americans has some form of neck pain, and chronic sufferers have few treatment options. But acupuncture or the Alexander technique, a system for adjusting posture, could ...

McEvenue states clearly and honestly in the introduction to her book, "You simply cannot learn the Alexander Technique from a book." Why read it then? More appropriate questions may be: Who should ...

PITTSBURGH (KDKA) - Remember when your mom kept telling you to stand up straight? As it turns out, she was on to something. Little kids move their bodies with natural ease whether sitting, standing or ...

Perhaps you've heard of the Alexander Technique, a tried-and-true method to help actors and singers with their voices. But that's only the beginning. It's also known to dramatically help people with ...

The other morning while driving to the office I heard the tail-end of an NPR story on the Alexander Technique. I immediately wondered if there had been some new research on that technique for the ...