Do You Have Anger Issues? This short, free 21-item test measures a variety of symptoms and feelings associated with anger, such as anger about the present and future, anger towards the self, and ...
This post is in response to Anger Problems: A Smokescreen for Fear-Shame Phobia By Steven Stosny, Ph.D. Since fellow PT blogger Dr. Steven Stosny and I both share similar concerns with the increasing ...
Why do some people have anger issues, while other people with similar backgrounds do not have the same issues? Well, first it depends on the personality and identity of the person. For example a ...
That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...
Anger is a natural human emotion. We all get angry sometimes. But for some, anger is not just an emotion; it's a way of being. They might not even realize they have an anger problem because their ...
Let me start with a question first: Is anger a positive or a negative emotion? Well, that’s a trick question. Emotions aren’t positive or negative. And if you think of them that way, you’ll get ...
Nobody wants to be labeled as angry. It's looked down on, as if you are out-of-control and irrational. In reality, everyone gets angry, but only some people have a self-destructive level of anger that ...
Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...
When my daughter Anjali was young, she was tiny but fierce. She would erupt over small injustices, like having to set one more plate on the table than her sister. Her small body was scarcely able to ...
Mental health professionals emphasize that anger management issues in relationships often signal deeper concerns requiring immediate attention. While many relationship challenges can be worked through ...
Bipolar anger can take a toll on your relationships and well-being, but with the right tools and support, you can safely ...
Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...