Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Your rotator cuff includes several muscles that support range of motion in your arm and shoulder while holding the socket in place. The rotator cuff is a group of four muscles that hold your upper arm ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

I do rotator cuff exercises in nearly every workout, even if it's just as a short warmup. Frequent, faithful efforts will help the rotator cuff develop better balance and better function. The other ...

The rotator cuff is a set of muscles that helps the arm and shoulder move. Injuries to the rotator cuff are fairly common, but many effective treatments are available. These muscles work together to ...

Your doctor will have you perform a range of movements to help determine whether you have a torn rotator cuff. Share on Pinterest Your rotator cuff is a group of four muscles that stabilizes the ball ...

1 Department of Physical Medicine and Rehabilitation, Laboratory of Exercise Physiology (LPE EA 4338), University Hospital, Saint-Etienne, France 2 Department of Orthopedics Surgery, University ...

Yankees closer Aroldis Chapman was placed on the 10-day disabled list Sunday with what was reportedly diagnosed as a rotator cuff strain. He had evidently tried to work through discomfort in his last ...

The shoulder represents one of the most elaborate areas of the human body consisting of a ball and socket joint, which offers an extreme range of motion, but it is also commonly prone to dysfunction.

The increasing aging population will present physicians with the challenges of addressing the functional limitations of shoulder arthritis. Our understanding of the pathogenesis and treatment options ...

What Is a Rotator Cuff Tear? A rotator cuff tear is a rip in the group of four muscles and tendons that stabilize your shoulder joint and let you lift and rotate your arms (your rotator cuff). It’s ...