“As your blood flows toward muscles, vision, and hearing to react to threats, your motility can change,” said Dr. Merrill.

Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...

The terms "anxiety attack" and "panic attack" are often used to describe a set of physical and mental symptoms such as overwhelming fear, a fast heartbeat, sweating, and dizziness. These symptoms come ...

Boston 25 News is taking a closer look at a TikTok trend that claims popping a sour candy in your mouth will help bring sweet relief to anxiety and panic attacks. Videos on the platform have tens of ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

Racing heart, restless mind, that feeling like you’re constantly on edge – sound familiar? Before you dive deeper into meditation apps or consider therapy, your anxiety might actually be your body’s ...

I used to manage my anxiety when it appeared, and then I would be distracted from the emotion and feel numb, so I'd do a workout, and then overeat. It was a reactive approach to anxiety, and the ...

A video trend on TikTok has people who suffer from anxiety disorders wondering if popping a sour candy in their mouth can help ease panic attack symptoms. In one of the topic’s numerous viral videos ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

JACKSONVILLE, Fla. — Action News Jax investigates if a TikTok trend that claims popping a sour candy in your mouth will help bring sweet relief to anxiety and panic attacks. “I suffer from depression ...