These techniques can calm your mind and body when anxious thoughts strike.

Mounting workloads and the pressure to always be reachable are leaving many office workers with the ‘Sunday Scaries,’ a sense ...

The best anxiety medication for atrial fibrillation (AFib) depends on the individual and their situation, but some options include selective serotonin reuptake inhibitors (SSRIs) and beta-blockers.

Millions of people use a wearable health and fitness tracker. These devices can be useful for monitoring activity levels, sleep quality, and heart rate. But for some, wearables can have unintended ...

Medically reviewed by Daniel B. Block, MD Key Takeaways Social anxiety can cause physical symptoms, fear of judgment, and avoidance of social situations.Therapy approaches like CBT and EMDR may help ...

Depression and anxiety are common in the U.S. Managing anxiety and depression takes daily work, and small additions or changes to your living spaces and routine may help, but they won’t replace ...

Lexapro (escitalopram) is a brand-name drug that’s prescribed for generalized anxiety disorder. This article covers topics such as side effects, dosage, and how Lexapro works. Lexapro is available as ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...

Anxiety about work can feel all-consuming. When you’re really anxious about your job, you may think about it constantly but feel paralyzed when it comes to actually accomplishing tasks or improving ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

Every morning brings a new headline, a fresh worry, and a creeping sense that the world is shifting beneath our feet. From rising costs and social tension to 24/7 new cycles that never rest, Americans ...