A diet rich in nutrients, vitamins, and minerals can help to boost the health of your hair. I've known for years that there is a chance my hair will thin as I get older. Plenty of people lose their ...

Looking to improve the health of your hair and encourage it to grow more quickly? Us too. The quest for longer, stronger, and thicker hair is a complicated one, unfortunately. The journey might ...

Bananas are everywhere — from grocery aisles to office desks, gym bags and lunchboxes. Their natural sweetness and portability make them an easy favorite among adults and kids. But in a world buzzing ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Your ...