Arthritis is a tricky disease. One day, it feels like you've cracked the code on what triggers a flare-up, then the very next day, you're back to being in the dark. One thing is certain, though: The ...
This article was medically reviewed by Elaine Husni, MD, MPH, at the Cleveland Clinic. It has been estimated that over 50,000 Americans are diagnosed with some form of arthritis every year. Arthritis ...
Nearly a quarter of U.S. adults suffer from the painful symptoms that come with arthritis, per the CDC. While there is no known cure for arthritis, simple changes in diet can improve symptoms such as ...
Managing arthritis involves dietary choices alongside medical treatments. Foods rich in omega-3s, antioxidants, like fatty fish, nuts, and leafy greens, can reduce inflammation and ease joint pain.
If you live with arthritis, it can affect everything from your mobility to your sleep quality and overall wellness. “Arthritis occurs when there’s swelling or inflammation in a joint or tissue,” says ...
Diet is a key part of managing chronic inflammatory conditions like arthritis. If you have arthritis, you may have heard that certain foods are off-limits. Many foods people with arthritis avoid may ...
Arthritis isn’t a disease that only affects older people. “Arthritis is damage or inflammation to joints, where the bone connects to another bone,” says rheumatologist Donald E. Thomas, Jr., M.D., ...
There are about 350 joints in the human body, and if even a few are inflamed, it can really affect your life. Achy joints in your hands can make typing or writing difficult. Joint pain in the back, ...
We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory ...
There’s now increasing evidence that an anti-inflammatory diet could ease arthritis symptoms , and a new book explores if food could be an effective alternative to medication. Caroline Jones reports ...
Another potential warning sign for diets high in ultra-processed foods: It can lead to arthritis. Researchers at the University of California, San Francisco, studied the MRI scans of the thighs of 666 ...