Yoga is the perfect coordination of your mind and body – helping you relax and get rid of eye strain, eye fatigue, and discomfort. According to experts, the purpose of this yoga is to relieve strain ...

“Yogasthaḥ kuru karmāṇi saṃgaṁ tyaktvā dhanañjaya.”— Bhagavad Gita 2.48 In the stillness of Himalayan caves and the bustle of modern life, a question echoes eternally: Is life meant to be understood ...