Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain ...

Backstroke can be a difficult stroke to swim. Many backstrokers struggle with a lack of body rotation that keeps their stroke long and efficient or crossing over on their entry. To help you swim like ...

The accomplished swimmer Melissa Diego, hailing from Guatemala with Cuban heritage through her father, made history at the ...

Ryan Murphy is an elite American competitive swimmer renowned for his dominance in backstroke events. Born on July 2, 1995, ...