CHESTERFIELD, Mo. — More than a dozen men and women sit in chairs spread in front of a stage in a bright room. Many are chattering. Others sit quietly. Then ballet instructor Vanessa Woods’ voice cuts ...
We all know eating right and exercising are key to staying healthy, but can flexing our creative muscles help us thrive as we age? Research from the National Institute on Aging suggests participating ...
CHESTERFIELD, Mo. — More than a dozen men and women sit in chairs spread in front of a stage in a bright room. Many are chattering. Others sit quietly. Then ballet instructor Vanessa Woods’ voice cuts ...
CHESTERFIELD, Mo. — More than a dozen men and women sit in chairs spread in front of a stage in a bright room. Many are chattering. Others sit quietly. Soon, ballet instructor Vanessa Woods’ voice ...
We all know eating right and exercising are key to staying healthy. But can flexing our creative muscles help us thrive as we age? Research from the National Institute on Aging suggests participating ...
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Vanessa Woods, a dancer with the St. Louis Ballet, is also the owner of Vitality Ballet, which teaches ballet to senior citizens ...
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. CHESTERFIELD • More than a dozen men and women sit in chairs spread in front of a stage in a bright room at the Willows at ...
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