Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Both protein bars and shakes are considered ultra-processed foods ...

A fusion of ballet, Pilates, yoga and strength training paired with a refreshing beverage – Barre at the Bar blends fitness and fun. “It’s a full body workout that’s low impact and beginner friendly,” ...

If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a ...

Xponential Fitness, the parent company of CycleBar and Pure Barre fitness studios, has suspended CEO Anthony Geisler indefinitely and named an interim CEO. Xponential Fitness also said it had received ...

Professor Chris van Tulleken has joined forces with Joe Wicks to launch the ‘Killer’ ultra-processed protein bar in a new ...

IRVINE, Calif., Oct. 26, 2018 /PRNewswire/ — Xponential Fitness, owned by Anthony Geisler and Snapdragon Capital, announced today the addition of Pure Barre to its family of brands. With the addition ...

This exercise puts you into a smarter spot than most pulling moves to help you use big weights with less risk of injury.

One study found that straight bar curls produced moderately higher biceps activation than EZ bar curls. Still, both have a place in an effective arm-training program. Alternating weekly between ...

A TikTok featuring Japan’s first and only fitness-themed bar primarily featuring muscular women bartenders has gone viral. Patricia O'Connor, who goes by the TikTok handle @whatthepato, shared a video ...

Shares of Xponential Fitness, the parent company of CycleBar and Pure Barre fitness studios, bounced around in trading Monday after the company announced late Friday that CEO Anthony Geisler would be ...