GEORGIA, USA — A 71-year-old man has made world and state history after he shattered the world record for bench press in his age group. Phillip Hambrick, a retired Army helicopter pilot, set a ...
T here’s no better test of upper-body strength than the bench press. It’s a technical lift that demands precision and power – ...
FITBOOK magazine on MSN
Teenager sets world record in bench press! 15-year-old lifts incredible weight
In bench pressing, upper body strength is primarily required. Technique and discipline are also important. And Colter Rammell ...
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