Green tea compounds, such as epigallocatechin-3 gallate and L-theanine, might help protect against age-related cognitive decline, preserving memory and reducing dementia risk. Middle-aged and older ...
Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.
Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...
Tea is the morning go-to for many people, but for those looking for a caffeine-free option filled with benefits, turn to this ...
With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...
Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, ...
This oil, derived from the leaves of the tea tree native to Australia, has been used for decades as a natural germ killer and ...
You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...
Green tea is surging in popularity in the United States, especially among younger adults.
When the craving for a warm drink strikes, many people reach for coffee. However, lemon ginger tea is becoming an increasingly popular alternative, particularly among those looking to relax before bed ...
Matcha and green tea can both make healthy additions to your diet and can increase your intake of antioxidants and other ...
Tea tree oil is a natural remedy with anti-fungal and anti-inflammatory compounds — here's a recipe for a leave-in tea tree oil treatment.
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