Green tea’s powerful compounds protect the brain: Its polyphenols and L-theanine reduce inflammation, boost mood, and support memory, focus, and relaxation. The benefits go beyond the brain: Green tea ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Tea is the morning go-to for many people, but for those looking for a caffeine-free option filled with benefits, turn to this ...

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

This oil, derived from the leaves of the tea tree native to Australia, has been used for decades as a natural germ killer and ...

Green tea is surging in popularity in the United States, especially among younger adults.

When the craving for a warm drink strikes, many people reach for coffee. However, lemon ginger tea is becoming an increasingly popular alternative, particularly among those looking to relax before bed ...

Matcha and green tea can both make healthy additions to your diet and can increase your intake of antioxidants and other ...

Tea tree oil is a natural remedy with anti-fungal and anti-inflammatory compounds — here's a recipe for a leave-in tea tree oil treatment.