10 Best Bodyweight Circuits To Lose Weight and Get Lean

As a personal trainer, I know that getting lean and losing weight doesn't always require a gym or heavy weights. With the ...
Hackaday

Clever Circuit Makes Exercise Slightly Less Boring

We say this with the greatest respect, but [Joel] — your exercise routine is horrible! Kudos for getting up and doing something, but 108 trips up and down the stairs? That sounds like torture, not ...
Yahoo

L.A. Circuit: The best places to exercise in the city

Lauren Quan-Madrid (COO and instructor at People's Yoga), from left, Allie Tichenor (Pilates Punx owner and instructor), Leah Rose Gallegos (CEO and instructor at People's Yoga) and Kim Abt (owner and ...
Women's Health

'I'm A 53-Year-Old Trainer, And I Recommend These 7 Exercises For All Women Over 40'

Every month, Caroline Idiens—known by the name of her wildly successful fitness platform, Caroline’s Circuits—coaches around 6,500 women in midlife to get fitter and stronger than ever. Her method is ...
Business Insider

5 best full-body exercises for building strength and improving endurance, according to a personal trainer

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