There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

Most Americans fall short on their fiber intake, which can lead to constipation. A dinner rich in fiber and other gut-friendly nutrients can help you poop in the morning. Our top pick: a dinner loaded ...

Got some healthy poop questions you're too embarrassed to ask about? We've got you covered here with answers to the most common questions about poop. “Everything comes down to poo,” J.D. and Turk once ...

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Shari Edelson, Penn State and B. Derrick Taff, Penn State (THE CONVERSATION) If you’re ...

If you’re not regular just yet, you can train yourself to poop like clockwork. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Typically, morning is the best time to poop for most people. You can ...

(THE CONVERSATION) If you’re one of the 63 million Americans who went hiking last year, chances are you’ve found yourself needing to go, with no toilet in sight. Aside from personal inconvenience, why ...