Zumba instructor Laura Hernandez is encouraging Angelina County residents to start the new year on the right note by dancing to the beat. “When I started doing Zumba, I weighed 210 pounds. I was ...

Share on Pinterest Dancing can be an easy, effective way to lose weight, according to recent studies. Image credit: Shannon Aston/Stocksy. Dancing offers a valid way to exercise, and, as it is so much ...

TEXARKANA, Texas -- Adult Zumba classes have returned to the Southwest Center. Classes are from 6 p.m. to 7 p.m. on Tuesdays. Zumba is a Latin-inspired dance workout.

Clark is Fee's oncologist and will be part of the upcoming Dance to Beat Breast Cancer, a fundraiser to support research at Penn. "It's wonderful," Clark said. "It's really touching that she is ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...