As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

Exercise bikes are a great tool to burn some calories, build endurance in the lower body or just get warmed up.

Which is the best exercise bike for seniors? Exercise bikes are a great way for anyone to get a cardio workout in the comfort and privacy of their home. Because they are low-impact devices, they are ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

I've evaluated outdoor and fitness equipment for over five years. With so many electric bikes on the market nowadays from brands small and large, we set out to find the best electric bikes for seniors ...

Mike Louder doesn’t let much stand between himself and his bikes. Less than a month after a recent triple bypass surgery, Louder, 78, of Plum was back on the trail with the Easy Riders, a senior ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...