Last Updated on November 4, 2025 by Kristina Introduction Finding the right electric bike as a senior doesn’t need to be ...
Staying active is crucial for seniors' health and well-being, but traditional forms of exercise can become challenging with age. Outdoor cycling, for instance, might lose its appeal due to concerns ...
Exercise bikes are a great tool to burn some calories, build endurance in the lower body or just get warmed up.
Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...
When it comes to getting your recommended 150 minutes of weekly exercise, cycling has a lot of advantages. Pedaling your way through a workout burns calories, strengthens your leg muscles, and ...
(This story was updated to add new information and photos.) Cyclists in their 60s, 70s and 80s reacted to last week's column about riding my bike as I turn 81 and hope to continue, despite a recent ...
Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...