Three off-bike workouts a week can help you ride stronger and reduce injury risk.

Does your FTP start slacking when the weather turns sour? Here’s how you can keep those legs burning in all conditions. Tim Stevens Former editor at large for CNET Cars Tim Stevens got his start ...

At its simplest, polarised training for cyclists involves a balance of hard and easy rides in a training plan. A body of scientific evidence suggests this method of structured training is more ...

Annette, juggling multi-sport training is challenging, but it can be done. The key to figuring out your new training plan is to keep in mind your top priority, which for now is training for a ...

Nowadays, you'll find apps to assist you in pretty much any type of activity. Today, I'm rounding up the most useful apps for cyclists that allow you to plan your routes, track your workout, and much ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...

Research commissioned by the U.K.’s Department for Transport (DfT) has found that in those schools which provide cycle training there is a “statistically significant” boost to the numbers of children ...