From walking and puzzles to creative expression and self-care, these strategies can help reduce stress and bring emotional relief. During times of stress, anxiety can ramp up — and when layered on top ...

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Facing challenges like depression, anxiety, bipolar disorder, PTSD, or mood disturbances can be overwhelming, but you’re not alone. I offer a holistic, patient-focused approach that combines ...

Learn to manage bipolar medication side effects such as weight gain, drowsiness, and brain fog with lifestyle changes and ...

Treatment specialties include but are not limited to; depression, anxiety/panic disorders, bipolar/mood disorders, PTSD/trauma, schizophrenia/psychotic disorders, ADHD and Substance Use Disorders. I ...

Three Brevard residents open up about their personal mental health issues, in the hopes of helping others and reducing biases. 1 in 5 American adults live with mental illness Genetics can play a role ...

Aware, the national mental health organisation, has said that not all January anxiety is bad for you. Knowing the difference ...

Is your child often irritable or prone to temper outbursts? Pediatrician Cindy Gellner, MD, clarifies the distinctions between bipolar disorder and Disruptive Mood Dysregulation Disorder (DMDD), ...

Aware, the national mental health organisation helping people and their families impacted by anxiety, depression, bipolar and ...