A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomarkers. The blueberry eaters also had ...
A daily dose of blueberries given to babies eased allergy symptoms and improved immune markers, a new study found — echoing past research in adults that linked the fruit to gut health and reduced ...
The Maine wild blueberry industry is hailing a new study that shows consuming a flavonoid-rich wild blueberry beverage may help a part of the brain that manages time and attention work more ...
Blueberries, renown for their delicious flavor and high nutritional value, are a favorite among many. Loaded with antioxidants, fiber, and vitamins, they are an excellent food option. However, fresh ...
One berry has been shown to significantly improve 'brain power' thanks to being rich in a specific type of nutrient. Eating a handful of blueberries could work wonders for anyone who wishes to boost ...
Share on Pinterest More evidence suggests that blueberries could help support brain and cardiovascular health. Image credit: Marvin Fox/Getty Images Eating a handful of wild blueberries each day could ...
Scientists say the fruit is loaded with healthful antioxidants which could help prevent the effects of the increasingly common form of dementia Blueberries were found to improve cognitive function ...
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