Brad: Well, I tell you what, today, we're going to go over four, not three, but four exercises you can do safely without ...

Mike: So, typically when we're sitting for a prolonged period of time, we have no movement in our legs. This decreases the blood flow to them, the circulation, causing the muscles, tendons, and joints ...

Winona, Minnesota, resident Bob Schrupp, creator of the popular Bob & Brad online physical therapy show, died in August at age 65. Bob Schrupp, right, and Brad Heineck were two area physical ...

WINONA, Minn. — At a time when YouTube wasn’t much of a thing, physical therapist Bob Schrupp started making videos in his basement to help people alleviate pain or live pain-free lives. In the early ...