Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

A sense of self-awareness is strongly involved in episodic memory. It’s the feeling of personally remembering.

Wait, what was the name of that actress from the series I watched yesterday? If you also find yourself refreshing Google or the chat again and again to get answers instead of recalling them yourself – ...

A study using electroencephalography found that the extent of memory retention after sleep is associated with time spent in slow wave sleep. The location where the brain shows neural activity ...

When we think about memory, the brain naturally takes center stage. From recalling a childhood experience to learning a new skill, our minds seem to carry the weight of storing and retrieving ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

Scientists are gradually understanding more about how and when music therapy works. One of the known uses of music in therapy is for Alzheimer’s and dementia therapy, where listening to music can help ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Memory Breath represents a breakthrough audio series designed to enhance cognitive performance through innovative neural entrainment technology. The comprehensive digital program delivers brain ...