Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

Alongside better sleep, improved weight regulation, and extended lifespan – and a range of other physical and mental health ...

Consistent exercise boosts blood flow among other mind-body benefits.

Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important biochemical improvements.

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters more than ever.

Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...