What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Marks & Spencer is facing a fresh legal row over copycat products after it was accused of ripping off a nutritionist’s “brain bomb” health snacks.

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

You’ve probably heard the usual suspects when it comes to brain food. Blueberries, salmon, nuts – yeah, yeah, we get it. But what if the real memory boosters are hiding in plain sight on your grocery ...

In today’s fast-paced world, keeping your brain sharp and focused is more important than ever. While sleep, hydration, and exercise play their part, your diet also holds the key to better brain health ...

Author Michael Easter uncovers a three-part behavior loop in his new book. When it comes to cravings, be it food or fashion, one author dove in head first to better understand how human behaviors are ...

Keeping the brain young and healthy is a group effort. It takes mental stimulation (sudoku and daily crossword puzzles, for example), good sleep hygiene, regular physical exercise, and emotional ...

A recently published study in the Journal of Applied Physiology suggests that erythritol, a widely used non-nutritive sweetener in sugar-free and low-calorie foods, may impair brain vascular cell ...