For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net.

"When you look at the nation as a whole, about 25% of children have some form of sleep problem," says Dr. David Suhrbier. FRESNO, Calif. (KFSN) -- Sleep is crucial to your child's health. Here in the ...

Less than 15% of kids are getting enough shut-eye, new research shows. But most of their parents think they do.

In the modern hectic world, kids are exposed to a bombardment of digital stimuli, academic pressures and organised activities that can leave their minds racing even after the sun goes down. Screens, ...

For most parents, having a baby means experiencing disrupted nights and exhaustion. Many moms and dads will try anything to get their children to sleep, including singing, telling stories and playing ...