Simple food swaps can help you lower cholesterol without feeling like you have to give up foods you enjoy. Prioritizing whole ...

Add this food to your daily rotation for optimal heart-health benefts.

It combines five plant-based food groups to help lower bad cholesterol.

Four dietitians share the foods they eat every day to support healthy cholesterol levels and explain their heart-healthy ...

Ginger is the best spice for lowering cholesterol, thanks to its well-studied benefits.What you can do: Add about one ...

And it's becoming increasingly recognized as one of the most informative indicators of cardiovascular risk.  Here's what you ...

In particular, look for plant proteins with fiber — especially soluble fiber, says Natalie Rizzo, registered dietitian and ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Eggs are high in cholesterol, and some studies raise concerns about them for people with high blood pressure. But research ...

Diet plays a major role in managing blood pressure. Learn which foods experts eat and why they might be smart choices for you ...

“Low-carb” only describes what a person eats less of. It does not say what foods they eat instead.

Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...