Cognitive pressure disrupts muscle control and blood flow, highlighting its role in physical performance during low-intensity ...

Lack of sleep and stress hinder athletic performance, but some athletes may be better at performing competitively despite sleep issues and stress. In a new JNeurosci paper, researchers led by Yan Sun, ...

Integrating cognitive tasks into physical warmups can significantly enhance sport, exercise, and cognitive performance, even under conditions of sleep deprivation, a new study has revealed. The paper ...

Recent neuroscience research has uncovered an alarming connection between chronic stress and brain health. While our brains naturally build protective barriers against cognitive decline, persistent ...

The so-called Brain Endurance Training (BET) was specifically developed for elite athletes. It aims to simultaneously enhance ...

The year was 1920. It was George “Babe” Ruth’s first season playing for the New York Yankees. During that season, he scored an amazing 54 home runs. He alone scored more home runs than any team.

Sports-related concussions (SRC) may not be associated with long-term cognitive risks for non-professional athletes, a new study suggests. In fact, study participants who had experienced an SRC had ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. As we celebrate International Stress Awareness Day on ...