CBT has long been considered a gold-standard treatment for depression—but does it still hold up? A new review of over 60 recent trials suggests its effects remain strong.

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

Webb C.A., DeRubeis R.J., Amsterdam J.D., Shelton R.C., Hollon S.D. Mechanisms of change in cognitive therapy for depression: therapist adherence, symptom change and ...

Outpatient programs allow you to receive therapy and other treatments while living at home and maintaining your daily routines. It may include a combination of talk therapy, appointments with a ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

Blue light therapy may help with depression, but it is still not clear exactly how effective it is. Depression is a mood disorder associated with a loss of interest in activities, low mood, and ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...