While it may seem like drinking just one can of diet soda isn't so bad, new research begs to differ. According to a news.com.au report, a study revealed the health consequences of drinking one diet ...
Soda has been linked to yet another health problem and diet drinkers will want to take note. New research presented during the United European Gastroenterology Week conference in Berlin found that as ...
Diet Coke contains no sugar, but the artificial sweeteners inside may affect your insulin response and increase health risks over time.
Herbal teas. Teas offer a flavorful alternative, providing hydration along with various other health benefits (depending on the type of herb). Seltzer or sparkling water. Add a dash of lemon, lime, or ...
New research has found that high intake of sugary soft drinks promotes gut bacteria linked to major depressive disorder in women — but not men. A recent study found higher intake of sugar-sweetened ...
Diet Coke has become the latest product to be dubbed the "millennial cigarette" on social media, where some users refer to it as their "Friday afternoon break," mimicking the act of smoking while ...
Sodas may seem harmless, but they’re secretly damaging your bones, heart, teeth, and mind. From weight gain to addiction, ...
Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Diet soda doesn’t cause the same quick blood sugar ...
Would you give up soda? Well, a group of Diet Coke- and Coca-Cola-obsessed USA TODAY journalists decided to try. I have been drinking Coca-Cola for as long as I can remember. I've tried to quit ...