"The best strategy for me in the beginning was knowing I knew nothing," Sunny Anderson said of learning all she could about her gastrointestinal condition Living Fully Campaign Sunny Anderson wants ...

Talking with a doctor or dietitian during a flare provides personalized dietary guidance. Anti-inflammatory foods, such as chia seeds and salmon, can ease symptoms like diarrhea and abdominal pain.

If you have ulcerative colitis, avoid spicy, high-fat, and high-fiber foods as they may trigger symptoms. Many people with ulcerative colitis find it helpful to keep a food journal to identify which ...

If you’re told that you have a chronic disease, it’s often the first question that you ask your consultant. When that diagnosis is inflammatory bowel disease - IBD - a condition that affects more than ...

If you have ulcerative colitis (UC), you probably know that for some people, eating a large meal can trigger symptoms such as bloating, abdominal pain, and diarrhea. That’s why some people with UC may ...

There is no specific diet for ischemic colitis. However, a healthcare professional may suggest a liquid diet or no food during certain stages of treatment. Ischemic colitis is a condition in which not ...

While there’s no specific "ulcerative colitis diet" that's been shown to reduce the frequency of flares in UC, the eating style referred to as the Mediterranean diet has been recommended by the ...

Welcome to Mindful Menus: Real Life Nutrition When Eating Gets Complicated. In this series we connect with people navigating health challenges to learn how they navigate their day-to-day diets and ...