Tights may be "tight," as in slang for stylish and cool. But do compression tights really help you run faster or further? Some runners say yes, yet a study presented at the recent American College of ...

Some runners believe that compression pants improve their performance and allow them to run farther and faster, but a new study suggests that the popular clothing may not actually be giving fitness ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Running tights ...

Your expert-approved guide for how to pick out the perfect pair of women's compression tights or compression pants for women for any workout. These extra-tight leggings hold muscles in place and tout ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Compression tights are an incredibly popular tool among runners ...

NEW YORK (CBSNewYork) -- Compression tights are the latest trend in running gear and they're said to improve performance. Lots of long distance runners swear the tight leggings improve their times and ...

You can find compression gear on runners at the starting line of a race, at the airport, or after a tough training session. Some people even wear it to bed. While research doesn’t fully support the ...

Compression tights are the latest in athletic performance wear, and some runners swear they improve their performance by helping them to run longer, faster and even recover more quickly with less ...

When one of our muscles vibrates, a contraction of that muscle is triggered – and that contraction uses energy. Therefore, the thinking goes that the more we keep our muscles from vibrating, the less ...

Jetting off for a jog in snug-fitting compression tights won’t help a runner go farther or faster, according to a new study that’s not doing any favors for its sponsor, Nike. The sports gear giant — ...

Admittedly, the claims that the people at Skins make about their compression tights and tops are pretty hard to believe. Thirty percent longer time until exhaustion when wearing them during exercise.

There are two types of people who go to the gym: the ones who go to work out, and the ones who go to take pictures of themselves pretending to work out. Today, science has good news only for the ...