When straining due to constipation makes it hard to pass stool: Learning to use the pelvic floor muscles and interest in the Kanso method

It is hard to pass stool even when straining on the toilet, and you feel like stool remains even after you have gone.For such ...
Onlymyhealth on MSN

Straining in the toilet? How constipation can affect your pelvic health

Constipation is usually considered a digestive problem, but its effects can extend beyond the gut. Repeated straining to pass hard stools can put pressure on the pelvic floor, a group of muscles that ...

Struggling With Constipation? Doctor Suggests Top 10 Foods For Relief

Dr Pal Manickam listed about ten food items that can come to the rescue if someone is suffering from constipation ...
Medindia

Can Constipation Cause Lower Back Pain? 7 Reasons, Relief Tips, and Warning Signs

Can constipation cause lower back pain? Learn how the two may be connected, what symptoms to watch for, home relief tips, and ...