If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack ...

The seated crunch is an accessible and effective alternative for those looking to strengthen their abs without complications ...

Russian twists are an excellent exercise to engage the obliques. Sit on the floor with knees bent and feet flat. Lean back ...

Zone Athletic Clubs closed its Fort Collins gym suddenly Feb. 26. Since then, some members say they've struggled to cancel their memberships.

Many people fixate on achieving that coveted flat stomach, often resorting to hundreds of repetitive crunches in hopes of sculpting their midsection. However, ...

Crunch Fitness announced the opening of Crunch Frederick in Frederick, MD, a 40,000-square-foot fitness facility, today, ...

While most abdominal exercises are performed lying on the floor, these are right for everyone such as those who have difficulty getting up and down for example. The seated ab crunch provides a safer ...

FREDERICK, Md., March 11, 2025 /PRNewswire/ -- Crunch Fitness today announces the opening of Crunch Frederick in Frederick, Maryland. The $5 million, 40,000-square-foot state-of-the-art fitness ...

Crunch Fitness announces the grand openings of Crunch Kentwood and Crunch Walker. Both $5 million, 40,000-square-foot ...

TAMPA, Fla., March 10, 2025 /PRNewswire/ -- CR Fitness Holdings, the fastest-growing, top Crunch Fitness franchisee, continues revolutionizing the fitness industry by using member feedback to ...