Medically reviewed by Erika Prouty, PharmD Key Takeaways Turmeric is safe to include in your daily diet, but high-dose ...

Curcumin, the primary active compound in the spice turmeric, was associated with significant reduction in depressive symptoms ...

Turmeric supplements have become a booming “natural” health product, promoted for everything from inflammation and joint pain to general disease prevention, while regulatory agencies are increasingly ...

Curcumin is a natural compound found in the root of the turmeric plant (Curcuma longa), which is a member of the ginger family. It is responsible for the bright yellow colour of turmeric and has been ...

These powders are bursting with beneficial plant compounds that have far-reaching health benefits. For example, ginger provides gingerols that help soothe the digestive tract. Cinnamon provides ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference.

To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...

If you enjoy Indian, South Asian and Middle Eastern cuisines, chances are you’ve consumed turmeric. This bright yellow-orange coloured spice is a staple ingredient in savoury and sweet dishes such as ...

Researchers outline evidence that common pantry items are tied to markers of healthy aging, underscoring accessible diet ...

Although curcumin may be a useful supplement alongside traditional cancer treatments, more research is necessary to understand exactly how it may benefit people with non-Hodgkin’s lymphoma.

Discover Fenitas' vibrant pink pitaya and curcumin powder smoothie recipe that's as beautiful as it is nutritious. This ...

Curcumin is a naturally occurring compound found in the spice turmeric. It is known for its vibrant yellow colour and has been used for centuries in traditional medicine practices. In recent years, ...