Ava Marie visits a new outdoor spinning class at Bare Hills Racquet and Fitness Club in Baltimore County. Updated: 8:52 AM EDT Jun 4, 2012 Ava talks outdoor spinning at Bare Hills ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

Trainers explain the many benefits of spin class, what to know before clipping in, and what you can expect both in the studio or when spinning at home. Ahhh, the joys of riding a bike. You can ...

Coach Jenny- I've been a runner for eight years. Due to various running injuries in the last four years, I've taken to cross training with cycling. I take spin classes at my local gym and find that a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...

It’s Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more great spinning articles! There are some days ...