Genetic study reveals that people who have elevated blood glucose two hours after eating face significantly higher ...

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.

A surprising new study suggests that cheeses like Brie, Gouda, and cream cheese may actually support brain health—when eaten in moderation.

A study by Universitat Rovira i Virgili finds that prioritizing low glycemic index foods, including most fruits and whole grains, may lower the risk of Alzheimer’s disease and other forms of dementia.

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

Evidence points to the Mediterranean diet as a potential shield against dementia, featuring delicious options like mackerel.

In a long-running study of more than 1,000 older adults, those who included this choline-rich food in their routine at least ...

Carbohydrates don’t just fuel the body—they may also influence how the brain ages. A large long-term study found that diets ...

Dementia, a progressive condition that impairs memory, language and the ability to communicate, is on a worldwide upswing. As The Lancet reported in 2022, there has been a global increase in dementia ...

Don’t beat yourself up if you do some serious damage on a cheese plate during holiday festivities this year: You just may be doing your future self a favor. A new study has found that eating nearly 2 ...