Sleep disturbances in dementia are common. In our last blog we discussed sleep disruption caused by sleep cycle and sleep hygiene issues; in this blog we will consider sleep disorders. If your loved ...

Older women experiencing increased daytime sleepiness may need to pay attention to more than just feeling tired. Revolutionary research from the University of California, San Francisco has uncovered a ...

Staring at the ceiling while the clock blinks 3am doesn’t only sap energy for the next day. A large, long-running US study of older adults has now linked chronic insomnia to changes inside the brain ...