On World Diabetes Day 2025, know about the best and worst foods to manage blood sugar levels naturally. Find out what to eat ...
A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...
Eleven months ago, Ald. Emma Mitts changed her eating habits and got diabetes and high blood pressure under control. Now she ...
“Even modest increases in ultra-processed food intake can disrupt glucose regulation in young adults at risk for obesity,” ...
After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...
For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.
Cherries, with their low glycaemic index and rich antioxidants, offer a sweet addition for those managing diabetes. These ...
World Diabetes Day 2025 falls on Friday, November 14 and it will be observed under the theme "Diabetes Across Life Stages: ...
Dark chocolate doesn’t spike blood sugar—and eating a little each day may actually help your body manage glucose more ...
Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...