Spurred by quarantine during the COVID-19 pandemic, some of the most viral and iconic videos on TikTok have to do with food. Still, like most health content on the platform, plenty of food and diet ...
Despite what social media may have you believe, there’s no magical solution for better health. From very-low-calorie diets to detoxes, there’s no shortage of “quick-fix” dieting regimens—we’re looking ...
One of the more popular diet trends of the last couple of years has been the ketogenic diet. Usually just shortened to the “keto” diet, it was found to be one of the most popular diets among Americans ...
Not only are these trends ineffective, but they can have serious consequences for your physical and mental health. Reviewed by Dietitian Kelli McGrane, M.S., RD Despite what social media may have you ...
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