Consult with your doctor before beginning any new fitness program. When it comes to the discourse over longevity, the “bro scientists” are mostly leading the way. That’s according to longevity ...
Looking after our musculoskeletal health can help us stay strong and active as we age. Dr. Vonda Wright describes ages 35 to 45 as "the critical decade" for developing healthy habits. Muscle declines ...
Looking after our musculoskeletal health can help us stay strong and active as we age. Dr. Vonda Wright is an orthopedic surgeon specializing in healthy aging. She lifts heavy weights and does a ...
PARK CITY, Utah--(BUSINESS WIRE)--iFIT Inc., a global leader in intelligent, personalized fitness, is proud to announce the formation of the iFIT Science Council, a pioneering initiative designed to ...
Drop and give me … 11? A now-viral clip from the Mel Robbins Podcast recently sparked a sweaty social media challenge after orthopedic surgeon and longevity guru Dr. Vonda Wright declared that every ...
In our society, the media greatly influences how women perceive their bodies and health. Often, this perception is negative, persuading us to change our bodies. Sometimes, however, expert advice is ...
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kim Schewitz Every time Kim publishes a story, you’ll get an alert straight to your inbox!
(CNN) — When it comes to the discourse over longevity, the “bro scientists” are mostly leading the way. That’s according to longevity specialist Dr. Vonda Wright, whose new book, “Unbreakable: A Woman ...