Anali Covarrubias, center, and other participants move to the music during a Pound class at the Kroc Center in South Omaha. Pound incorporates lightly weighted drumsticks to boost cardio and light ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Toby Canham/Getty Images You know the drill. You're sucking it up, working out like an ...

Bartlesville Senior Living Center Snares Online Attention With Drum Exercises A senior living center in Bartlesville is getting some attention after a Facebook video of their drum exercise class went ...

John Wakefield, the creator and co-founder of drumboxing, told KCBS, "The connection with rhythm, tying it in with motor skills, really training the brain like you train the body putting it in a ...